Journalling is medicine for the mind...
Below is a varied and thoughtful list of questions, prompts, reflections and suggestions that will aid you in your practice.
What if nurturing curiosity could lead to breakthrough insights?
What deeper truths about your essence emerge when you explore the boundaries between self and the collective?
How could embracing uncertainty lead to unexpected growth?
What does it mean to you to live in alignment with your highest self?
Does your current goal align with your deeper purpose?
In what ways do your relationships reflect your inner beliefs and personal growth?
What lessons have you learned from facing adversity, and how do they shape your approach to life?
Reflect on your daily routine. In what ways does it support or hinder your well-being?
How do your core values guide your actions?
What habit do you feel called to transform? What steps can you take to align this habit with your intentions?
What did you learn from a recent conflict?
When did you struggle to stay true to your inner self? What did you discover about your journey towards authenticity?
When did you last feel a strong connection to your surroundings?
(list is updated from time to time, come back for refreshed quesions soon!)
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